"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Personally, I could use a reset button for a lot of things: like for that time I chopped all of my hair ...

If you’re looking for a new diet plan to boost your metabolism and lose weight, look no further: The Mediterranean diet is currently ranked first on the U.S. News & World Report 2023 Best Diets list ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

OMAD can help you lose weight and improve metabolic health. If you're new to intermittent fasting, consider starting with a ...

An in-depth look at the nutritional discipline of fashion icon Carolina Herrera, centered on her unique practice of eating six small meals a day. This guide explores the science behind why frequent, ...

A new study links the diet plan to “multiple aberrations of metabolic parameters”, which… doesn’t sound great.

Excerpt from Dr. Michael Moreno's plan for weight loss in four cycles. April 7, 2011— -- The 17 day diet, the weight loss plan that has taken the web by storm, is the brainchild of Dr. Michael ...

The Atlantic diet is the latest eating plan to have the internet abuzz. The diet differs from the Mediterranean diet. Dietitians say the Atlantic diet is also a good healthy eating choice. For years, ...