If you've entered perimenopause or menopause and found your pants size creeping up with seemingly little change in diet or exercise, you're not alone. Belly fat can induce a lot of emotional shame, ...

It started with a popped pants button. I was presenting at a conference, and right before I hit the stage, it went — shooting at a high rate of speed and landing in front of my shoe. My favorite black ...

Menopause can bring more than just hot flashes and mood swings, it can also usher in an expanding waistline that defies diet and exercise. Known as “menopause belly,” it’s the visceral fat that begins ...

Weight gain is a common menopause symptom. In fact, most of us gain about five pounds during menopause, with 20 percent of women gaining 10 pounds or more. It's nothing personal; even if your ...

Menopause weight gain stands out as one of the major challenges many women experience due to hormonal changes, a reduction in ...

Experts reveal why your body changes during menopause and the realistic steps that can help you feel your best.

Feeling gutsy? A postmenopausal fitness enthusiast claims she’s got the 10-minute trick to reduce belly fat. “This beginner workout is great even if you haven’t exercised in years!” Siobhan insists.

Gaining weight as a consequence of going through menopause seems to be inevitable. Talk to a group of women in their mid-to-late 50s and onward and they will ruefully point to their expanding middle ...

At this year’s meeting, menopause experts discussed recent data on age-related weight change, belly fat accumulation, and what women can do about it. Whoever coined the phrase “Don’t mess with success ...

Gaining weight around the waist is a common issue for many women going through perimenopause and postmenopause. Along with ...

Gaining weight as a consequence of going through menopause seems to be inevitable. Talk to a group of women in their mid-to-late 50s and onward and they will ruefully point to their expanding middle ...