NEW YORK (Reuters) - Budokon, a workout program developed in 21st century America, blends the ancient mind-body practices of yoga and martial arts into a program that aims to reward followers with ...

Sara Brown Jul 31, 2018 Jul 31, 2018 Updated Aug 4, 2018 Morning Meditation — Mindful Yoga Studio, 1101 N. Wilmot Road. Restore, renew, reconnect with simple meditation and breathing exercises that ...

Charlie Kondek started smoking at about 17 or 18, "trying to be James Dean," he says. Shortly after graduating from college, he knew he wanted to quit. Now 37, he's a married father of two and a media ...

I have had several jobs and careers as a physician, researcher, scientist, psychology professor, life coach, hypnotherapist, artist, and personal trainer. But first and foremost, I am a martial artist ...

Martial arts is an ancient tradition of combat practiced for self-defense, competition, physical, mental and spiritual development. Martial arts began over 3,000 years ago in Sri Lanka, gradually ...

Ashleigh Johnstone receives funding from the Economic and Social Research Council (ESRC). Martial arts require a good level of physical strength, but those who take up training need to develop an ...

Training in traditional martial arts requires physical and mental focus. As contrasted with martial arts that that focus exclusively on competition and fighting, traditional here means those practices ...

Researchers say that there are two ways to improve attention, through attention training (AT) and attention state training (AST). AT is based on practicing a specific skill and getting better at that ...