Tampa (BLOOM) – Martial arts have long been associated with self-defense and combat skills. However, the benefits of martial arts training extend far beyond the physical ability to defend oneself.

If you feel that it is the right time to start learning self-defense and improve your physical fitness, you are at the right place because we created a list of best martial arts for real life ...

For students who love Star Wars or other science fiction worlds, Ohio State’s Sport, Fitness and Health Program is expanding its martial arts courses, including a class teaching lightsaber tricks. The ...

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It's Mental Health Awareness Week 2019 - and this year's theme is body image. As part of WH's celebration of the seven days, we're re-sharing a piece about one writer's journey to reimagining her ...

September 9th through September 13th, EvolveAll Martial Arts and Training Studio invites you to try our adult fitness and martial arts classes. Programs include Brazilian Jiu Jitsu, Striking, Boxing, ...

When I was an undergraduate in the late 1980s, I did several research projects on the physiology of martial arts. At that time, there was literally only a handful of published scientific research on ...

Akshay Kumar's enduring fitness stems from a disciplined lifestyle, not quick fixes. His trainer, Jen Singh, ensures early ...

COLUMBIA, S.C. (WIS) -(Sponsored by Columbia Martial Arts) What does CMA stand for? If you guessed Columbia Martial Arts, you’d be right. However, you’d also be right if you said confidence, ...