What is it that makes us, as human beings, so special—so unique among all the other living beings we know of? What skills do we need to realize our potential, making life more meaningful and ...

A guided drawing meditation to help you break out of stale thought patterns and maybe even enter a state of flow. No talent required. How to Do This Practice: Grab a piece of paper and something to ...

Pencil Points: 5 tips for new doodlers In “Doodling for Writers,” Fish Ewan offers sage advice for people who’d like to draw but don’t feel confident in their abilities. She many reasons how drawing ...

Grab a piece of paper and something to draw with. Find a comfortable place and start by taking some deep, mindful breaths Take a few moments to take in your environment. What colors, shapes, and ...