STUTTGART, Germany -- For an evening out with Latin music and dancing, all Stuttgart military community members need to do is stop by the gym. They may want to trade their dancing shoes for trainers, ...

A Latin dance program was more effective than health education alone in boosting older Latinos' physical fitness. After four months of dancing, participants were able to complete a 400-meter walk ...

Instructor: Jose Jimenez, of Longmont, who has been teaching salsa for 12 years. He says he discovered Zumba almost six years ago, as a way to manage his depression. “It was kind of like forgetting ...

Dance classes are such a fun way to mix up your traditional workout routine. Although this video is structured differently than other installments of PS Fit videos, the remix session combines two ...

The new full-throttle workout doing the mambo and the merengue across North America is turning exercise into a Latin American party Denise Galay is a mover and a shaker—literally. A member of the ...

It’s spring and this mature woman’s fancy is focusing on fitness, once again. As flowers emerge from the earth, one inch at a time, I’ll be shedding my winter clothes — one piece at a time, with each ...

Zumba%2C the Latin-inspired dance workout%2C was created in the late 1990s It%27s one of the top fitness trends Zumba classes are now offered in 125 countries in 110%2C000 locations This story appears ...

SIOUX CITY -- The Institute for Lifelong Learning at Western Iowa Tech Community College will offer a Zumba Gold Latin dance fitness training program at the college's Sioux City campus, beginning ...

One of the worst things about working out is how boring it can be. Squats, lunges, sit-ups, yawn. We do it because we know it’s important – but wouldn’t it be better if we could find a way to make ...

Fusion Cardio Toronto is excited to introduce their fun Mom and Baby Latin Dance Fit class to their Spadina and Bloor location. Latin Dance Fitness is a dance workout that combines easy to follow ...