Yoga and pilates are becoming highly popular in Korea, in addition to the ubiquitous aerobic and gym classes that exist in every neighborhood. The Yoga "population" in Korea has grown to about 2 ...

Release tension from your shoulders and then tilt your head from left to right. Hold the neck on one side for 15 seconds.

Whether you’re in a small yoga studio or gathering in a park, there’s something magical about the energy shared when we breathe, center in, and move together as a community. As beautiful as that ...

It’s time to roll out your yoga mat and discover the combination of physical and mental exercises that for thousands of years have hooked yoga practitioners around the globe. The beauty of yoga is ...

One Ohio farm is offering a twist no one saw coming: what may be the world’s only otter yoga class.