Musically trained children tend to display neural dynamics associated with better executive functions and more robust cognitive flexibility; these brain advantages could last a lifetime, new ...

We all experience uncertainty in life. As we navigate our way through daily experiences, not everything goes according to plan. But how well we adapt to unforeseen changes or unexpected circumstances ...

Participation in sports is more than just a chance for children to make friends and increase physical stamina. Individual and ...

This is an installment of Good Fit, a column about exercise. I took my first CrossFit Kids class when I was 10 years old, the summer between fifth and sixth grade. I remember a circuit that involved ...

Whether it's a rainy day or the school holidays, it can be difficult to find things to do with children to keep them active at home. Have a look at our easy ways to get you and your kids moving. Yoga ...