A new study suggests that a well-formulated ketogenic diet, followed for at least 10 weeks, is associated with a significant reduction in depression symptoms among a small group of college students.
Eating a high-fat, low-carb diet shows potential for improving symptoms of major depressive disorder, a pilot study in ...
Lab rats fed a keto diet for up to a year -- decades in human time -- showed signs of liver and heart disease and developed ...
A new study warns that long-term keto diet use may damage the heart and liver, showing risks in mice despite initial weight loss benefits.
Share on Pinterest A new study revealed the keto diet raised “bad” cholesterol and led to changes in the microbiome that were harmful to gut health. Johner Images/Getty Images A new study compared the ...
In moderation, popcorn can be a low-carb snack. Experts recommend consuming about one cup at a time, which has 6 grams of total carbs. Keep in mind that this may be different depending on what kind ...
Share on Pinterest A fish oil-enriched keto diet appeared to help prevent lung cancer nodules in a mouse study. Image credit: Marcel/Getty Images. Ketogenic diets are being studied for their potential ...