Could a ketogenic diet help you lose weight and ditch diabetes meds? New research reveals how cutting carbs may also ease inflammation and boost mental health — but experts say more trials are needed.

Mimicking a ketogenic diet lengthens lifespan but reduces fertility in fruit flies, researchers at the University of ...

In a recent article published in Metabolites, researchers evaluated the short-term impact of the very-low-calorie ketogenic diet (VLCKD) and Mediterranean diet (MD) on the gut microbiota (GM) of obese ...

A low-carb keto diet and Mediterranean diet can both help manage blood sugar, new study finds. Both diets are high in vegetables and low in sugar and processed grains, helping prevent blood sugar ...

The keto diet is very popular right now. You might know someone doing it or have seen people endorse the diet online. The Department of Veterans Affairs is endorsing the diet and partnering with ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto diet that’s as close to no-fail as they come. ″I’m the last hope for many ...

This transcript has been edited for clarity. Jay H. Shubrook, DO: Hi. I'm Jay Shubrook, a family physician and diabetologist at Touro University California. We're here at the 79th Scientific Sessions ...

Medically reviewed by Kayla Girgen, RD Both low-carb and keto diets restrict how many carbohydrates you can consume per day, ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

‘Diet’ is arguably a misleading appendage attached to ketogenic, advocated as a weight-loss regime in a similar vein to Atkins and paleo. First developed in the 1920s by Dr Russell Wilder at the Mayo ...