A fourth degree black belt shares the karate warmup that primes his body for better mobility so that he can execute all of those punches and kicks. Like boxing, karate involves honing your ...

Sharpen your palm strikes on mitts with this focused karate training session, emphasizing technique, speed, and precision.

Master Charles Warren created a discipline of martial arts in Milwaukee and has since opened dojos around Wisconsin, the US ...

WASHINGTON — Combining kicking and boxing doesn't always result in kickboxing. Sometimes it results in dancing. Classes that combine karate with everything from ballet to Pilates are kicking up a ...

"We wanted to create a martial arts accessory that would provide the opportunity to practice against yourself and not a ...