The regional Shito-Ryu Kyokai tournament doubled as a celebration of Battlefords Karate-Do’s 50th anniversary, marking half a ...
Billy Blanks, who has a black belt in karate, created Tae Bo in 1975. "Fitness to me is not a trend. I'm 63 years old but I've been working out since I was 11 years old," said Blanks. The workout went ...
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