You don’t need a huge amount of space to get a good workout in right at home. If you have some simple equipment that’s easy ...

Discover how smart jump ropes add tracking, timers, and motivation tools to help make home workouts more consistent and engaging.

You don’t need a huge amount of space to get a good workout in right at home. If you have some simple equipment that’s easy ...

If you haven’t picked up a jump rope since your school days, you’re in for a surprise. Jumping rope packs the same intensity as an 8-minute-mile run or a 20-mile-per-hour bike ride. There’s a reason ...

For starters, doing a jump rope cardio workout improves coordination and boosts metabolism. “Jumping rope can be a great warmup and an effective cross-training workout for runners,” says James Bagley, ...

Which jump rope is best? When it comes to choosing the best jump rope, there are many things to consider. Jump ropes come in varying lengths and have different levels of durability. For people who ...

When it comes to exercising at home, burning calories and getting fit, one doesn't need an expensive gym membership or fancy equipment. Some of the most effective workout plans are made at home with ...

Which jump rope is best? When it comes to choosing the best jump rope, there are many things to consider. Jump ropes come in varying lengths and have different levels of durability. For people who ...

When I couldn't run because the kids were always with me, Crossrope became a way to get my cardio fix — without leaving the house What It Is: Crossrope, an at-home jump rope workout Who Tried It: ...

Prada is back to sell you some more insane gear that’ll take your exercise session to the next level. As part of its Spring/Summer 2022 outdoor line, the Parisian fashion house included a fancy ...

Jumping rope is a great way to get in shape and burn some calories. This little girl knew how much fun jump roping is and figured she could make a quick how to video on jumping rope. Well suffice it ...