For years, many health-minded people have turned to juice cleansing as a way of purportedly detoxing their bodies and resetting their gastrointestinal systems. But a new study throws cold water on ...

Elderberry juice contains antioxidants that could help boost your gut health, ease cold symptoms, and more. However, more ...

Plus, find out if there’s such a thing as a “healthy” cleanse.

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in your gut and mouth, according to a new study. After only three days, there ...

While juicing is often seen as a healthy shortcut, new research reveals that it temporarily disrupts the microbiome—so is your juice cleanse really helping your gut? Study: Effects of Vegetable and ...

A 3-day juice cleanse significantly altered participants’ oral microbiomes, increasing harmful bacteria, such as Proteobacteria, and decreasing beneficial ones, like Firmicutes. The study showed that ...

New research from scientists at Northwester University looked at the impact of juice-only diets, and the results showed that they can be harmful in only a short period of time. When people consumed ...

A recent study out of Northwestern University links juice-only diets to brain fog, inflammation, and even anxiety. Here’s what to know. Stacey Leasca is an award-winning journalist with nearly two ...