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Japanese Habits That Could Help You Live to 100, According to Harvard

Discover Japanese longevity habits linked to healthy aging, including mindful eating, purpose, movement, gratitude, and ...
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Japan's centenarians: Secrets to living over 100 years

Japan has once again astonished the world with recent statistics revealing that the number of individuals aged 100 and above has surpassed 95,000. Notably, a staggering 88% of these centenarians are ...
Yahoo

Japan awakens to Radio Taiso exercise tradition. One face of the country's longevity

TOKYO (AP) — This is how Japan wakes up. It's called Radio Taiso — Exercise Radio in English — a simple yet dynamic way to start the day. Japanese radio plays music every morning at 6:30 to accompany ...
WTOP News

Japan awakens to Radio Taiso exercise tradition. One face of the country’s longevity

TOKYO (AP) — This is how Japan wakes up. It’s called Radio Taiso — Exercise Radio in English — a simple yet dynamic way to start the day. Japanese radio plays music every morning at 6:30 to accompany ...