Before grocery store shelves were stocked with avocado, coconut and walnut oil, there was canola oil. But now with the myriad of cooking oil choices, there's a movement on TikTok claiming that the ...

Taking the scientific research on coconut oil and heart health into account, Houlie says that her advice is to use coconut ...

Canola oil has owned prime real estate on grocery store shelves and our kitchen cabinets for decades — well before before anyone was using avocado, olive or coconut oil. But now this humble oil has ...

Medically reviewed by Maggie Moon, MS, RD Seed oils in moderation may help lower cholesterol, protect heart health, and ...

If you’ve come across a recipe that calls for canola oil, you might have wondered if you really have to use it in place of another cooking fat like butter or olive oil. You also might have seen ...

There are all sorts of rumors about canola oil – so let’s sort fact from fiction. First, you may have heard that canola oil contains high levels of the toxic compound erucic acid. Not true. “The ...

For the past seven years, a farmer from Nyeri has been drawing from a rich well few are aware of. He processes a healthy cooking liquid —canola oil — from canola seeds that he buys from farmers in ...