Camila Cabello has an instinct for wildly catchy Latin-inflected riffs; chart hits “Havana” and “Señorita” are proof of that.

We’ve all been there before: You’ve set your workout goals for the day and you feel pretty confident that you can hit them. Maybe your expectations are too high but you’re still determined to power ...

Good music becomes the propeller that thrusts my body into motion — I can't work out without it. And, there's something to be said about listening to motivational songs by women. (Because we rule, of ...

When you're not in the mood to work out, the right playlist — or perfect song — can change everything. If you've been feeling a little sluggish when it comes to your workout routine, let this awesome ...

Listening to motivational music like 'Eye of the Tiger' by Survivor does actually help runners combat mental fatigue, a new study has claimed. University of Edinburgh experts found that a motivational ...

New research (Selinger et al., 2022) suggests that human runners evolved to run at an energy-efficient pace that makes it difficult for most joggers to burn a lot of calories unless they make a ...