Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...

A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation sessions and retreats. #YogaMusic #YogaMeditation #PositiveVibes Yoga Peaceful ...

Add Yahoo as a preferred source to see more of our stories on Google. Real talk: Mornings can be tough. Whether your to-do list is too long, your inspiration’s gone missing, or you just prefer ...

In Buddhism, as in many faith traditions, meditation is fundamental. In meditation, the practitioner quiets the mind, focusing on the present moment. When thoughts or distractions arise, the meditator ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...

As the Buddhist chaplain at the Onondaga County Justice Center, I enter the women's unit and the correctional officer announces, "If you want to go to meditation today, it is being held in the library ...

The frontman joined Dan Harris for his "10% Happier" livestream show — -- Weezer frontman Rivers Cuomo has been writing and singing hit songs about scoring with the hot girl, nerding out “In the ...

Within the Christian tradition, there are three principal ways to pray. Each of these ways are umbrellas that cover vast and diverse forms and types of prayer. The first way of prayer is vocal. It’s ...