Inflammation is a buzzing topic these days, as more and more people are learning that certain food items and ingredients can trigger it. Your body being inflamed can come with a variety of symptoms, ...
On a small scale, inflammation is natural—it’s your body’s response to pain and injury. However, if inflammation levels get out of control and become chronic, it can do serious damage to your health ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
When it comes to fighting chronic inflammation, your diet can be a friend or foe: Some types of food encourage chronic ...
We all want glowing, youthful skin, but did you know that some everyday foods could be secretly accelerating the aging process? Neuroscientist Robert Love, who specializes in preventing Alzheimer’s ...
Inflammatory bowel disease (IBD), including Crohn’s disease and ulcerative colitis, is a chronic condition in which the immune system mistakenly attacks the digestive tract, causing inflammation. This ...
Share on Pinterest To improve IBD symptoms, avoid pro-inflammatory foods, new study emphasizes. Image credit: Karl Tapales/Getty Images Researchers from the Medical University of Lodz in Poland ...
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Inflammatory foods | What to avoid

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Although nasal polyps are noncancerous, these soft growths in the lining of your sinuses or nasal passages can worsen if your body's inflammation levels rise. That can lead to uncomfortable symptoms ...
Claims about miracle foods and “natural” remedies come with the territory of practically any chronic illness, endometriosis included. After all, getting diagnosed with endo and finding out it has no ...