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Scientists now know that while we snooze, our brains help solidify the memories we made during the day. In this Special Feature, we investigate whether simple techniques might help improve memory ...

That increasing forgetfulness you’ve been experiencing in your thirties isn’t an inevitable part of getting older, it’s your brain sending urgent distress signals about lifestyle factors that are ...

It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors, just ...

Nootropics, often called brain boosters or smart supplements, are widely used to support focus, memory and mental performance. While some supplements show promise, nootropics tend to be more ...

What’s good for your heart is good for your brain. Just as physical activity helps keep our bodies fit and strong as we age, it also helps maintain our cognitive function – and is even linked with ...

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When I was a high school student, my maternal grandmother was diagnosed with dementia. This became a reality after her husband died. My mom moved her into our home thinking we might be able to keep ...