At 61, Kate McKay earns her IFBB Pro Card—then wins 1st place at her pro debut just two weeks later, proving it’s never too late to rise and inspire. Through the unimaginable loss of my son, I ...
More than just a great beach body: Bikini competition training transforming women's fitness (photos)
The era of doing workout videos in your living room is over. It's time to ditch the inverted ab-lounger that looks like a medieval torture device and step into the evolving world of women's fitness.
IFBB pro Kai Greene performs during Grand Rapids bodybuilding show IFBB pro Kai Greene performs during Grand Rapids bodybuilding show May 25, 2013. GRANDVILLE, MI -- A hush of anticipation hovered ...
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