Three competitors – from first-timers to pros – explain what to expect, and how to balance strength with speed to cross the ...

With HYROX just days away, we caught up with competitive HYROX and hybrid athlete, Dan Yeung, of DOP Fitness, to learn how he ...

If you’re training or looking to compete in Hyrox, no doubt you’ll want all the tips and tricks to help you land a great finish time. Megan Jacoby has revealed some top-tier advice, and it’s seriously ...

As the weightlifter in a runner/weightlifter doubles team, I have a lot of cardio fitness to build in a short time. Here's ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." My fitness routines are all about versatility—mixing plyometric training, heavy lifting, and yoga keeps ...

If you've been eyeing a Hyrox race, but weren't sure how to train for one, Peloton may have just solved your problem. The fitness platform announced today the launch of a 12-week Hyrox training ...

Add Yahoo as a preferred source to see more of our stories on Google. T3 Active Writer doing HYROX. So, you’re doing your first HYROX - congrats! Maybe you’re buzzing, or maybe the thought of race day ...

If you’re not training for a Hyrox event, somebody you know probably is. Such is the popularity of the fitness race, which has taken the world by storm since its inception in 2017. It consists of ...

HYROX is the biggest indoor fitness event in the world. After four years making its mark across Europe and the USA, it launched in the UK in 2021, and this year alone, 25,000 people participated in ...

Whether you’re a novice or a pro, split times, pacing and endurance all play a key role in HYROX, but there’s one skill to focus on: durability. HYROX master coach Tiago Lousa shares how to get yours.

David Licauco’s advice for HYROX beginners is straightforward: just start. He reminds beginners that it’s okay to adjust the pace and slow down, even during races, and focus on taking that first step.

Max Lam will compete in mixed doubles alongside guide runner Aileen Wong, with pair sharing workout stations after three ...