Eye exercises are one of the treatments for strabismus. These aim to help train the brain and eyes to work together to improve eye coordination and focusing. Strabismus, or misaligned eyes, occurs ...
Do the 20-20-20 rule to ease digital eye strain: Look 20 feet away every 20 minutes for 20 seconds. You can try pencil push-ups to improve convergence insufficiency by focusing on a pencil moved ...
Yoga is the perfect coordination of your mind and body – helping you relax and get rid of eye strain, eye fatigue, and discomfort. According to experts, the purpose of this yoga is to relieve strain ...
This article was originally featured on The Conversation. You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye ...