Almost one in five Americans has an anxiety disorder, and millions more experience anxiety that doesn’t reach the level of an actual mental health condition, according to the Anxiety and Depression ...
Neck stretches, including chin tucks and chin rolls, can help relieve tension and improve mobility in your neck.Completing three or four types of neck stretches each day can improve your neck ...
The end of the year is a common time to experience anxiety. Between the stress of travel, finances and plans for the new year, there are a lot of things going on at once. Just one of these can be ...
Both gas and a heart attack can cause chest pain that feels like pressure or tightness. However, additional symptoms, such as pain in other areas of the body, shortness of breath, and dizziness, can ...
Chest discomfort in women presents unique challenges for both patients and healthcare providers, as symptoms often manifest differently than the classic presentations typically associated with male ...
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