Fiber helps with constipation because it “increases the weight and size of your stool and softens it,” according to the Mayo ...

How often should you poop, and when is it time to be concerned? After all, poop does tell us a lot about our health. So should you be worried if you don’t poop every day?

How to have healthy poop when traveling The next time you travel, try these dietitian tips to make sure you stay regular: ...

Whatever time of day you prefer to poop, it’s a good idea to keep to that schedule regularly. Dr. Nasereddin says doing so will benefit your gut health. “Consistency allows your body to anticipate and ...

While certain things such as blood in your poop and frequent diarrhea are known red flags, it turns out that whether your ...