Do you find yourself dealing with angry people, grief or toxic positivity right now? How are you doing when there is so much ...

Mother's Day is on Sunday May 12, but those grieving the loss of their mother or child may feel a lot of dread around this time of year. "Mother's Day is not a universal celebration for everyone," ...

A sense of hopelessness can be a coping mechanism for anxiety and anxiety a balm for hopelessness. We don't always know which we prefer. Perfectionists tend to fluctuate between feeling an inordinate ...

Grief is a near-universal experience, as most people will go through a loss at some point in their lives, but it's also inherently personal—the way people process and cope with loss varies greatly ...

Grief and aging go hand in hand, but the kind of grief many older adults experience often catches them off guard. Experts ...

For Renee Oliver, memories of her late aunt come flooding back with the smell of lasagna. Every Christmas and Thanksgiving, her family celebrated at her aunt’s house, where a large pan of homemade ...

INDIANAPOLIS (WISH) — The holiday season is often portrayed as a time of joy and celebration, but for many, it can bring heightened sadness. Dr. Danielle Henderson, a clinical psychologist from IU ...

As daylight hours grow shorter during the winter months, many people begin to experience symptoms of seasonal affective disorder (SAD); more commonly known as seasonal depression. Doctors estimate ...

Well, here we are again. Anyone who lived through the 2016 election knows this feeling. It’s alllll too familiar. If you’re like me, you hoped (and on your most optimistic days, maybe dared to believe ...

Grief is likely not the first word that comes to mind when thinking about post-election emotions. It's typically a word associated with the loss of a loved one. But for many people this past election, ...