The arrival of the monsoon is often welcomed with relief from the scorching summer heat. But while the rains bring cooler ...

Foods and diets form the basis for preventative approaches that reduce dependence on health systems and improve human wellbeing. Current food labelling is out of step with healthy diet recommendations ...

Gastroenterologists say good digestion isn't just about avoiding stomach discomfort. A healthy digestive system helps your ...

EACH time you eat, your body initiates a tightly co-ordinated biological process. Food is broken down, transformed and absorbed into usable nutrients. Digestion is more than food processing; it ...

The colon is part of the digestive system. It helps the body absorb water and nutrients from food before excreting the waste. It is made up of muscle and located just below the stomach. People ...

Sourdough and regular bread differ in fermentation, texture, nutrition and shelf life. Those differences can shape digestion, cost, convenience and everyday food choices.