Looking to take your Himalayan salt lamp obsession to the next level? Here’s one way: Roll out a yoga mat inside an entire cave made of Himalayan salt crystals. Yep: There’s a Himalayan salt cave in ...

Level of Difficulty: 1/10 (You’re just sitting, breathing and listening to guided meditation.) When I first heard there was a salt cave 20 minutes from my house that could supposedly boost my health ...

Yoga is said to be all about the breath. Each class is tailored around movements and sequences intended to pair with the rising and falling of your chest. But what if you could maximize the benefit of ...

Superstar Rajinikanth has embarked on a spiritual pilgrimage to the Himalayas, recently visiting the Mahavatar Babaji caves ...

LOWER POTTSGROVE >> A new business in Lower Pottsgrove is introducing the community to a new form of healing and relaxation. The grand opening for Himalayan Salt & Wellness Cave, 1494 N. Charlotte ...

Natural salt caves are especially popular in Asia and Europe, and now re-creations of them are hot in New England, sought-out for their relaxing, meditative, and healing environments. Salt caves, ...

Anita Heft’s wellness facility offers sessions that she says can help with a variety of health issues. When Barbara Keller first heard about the Himalayan Salt and Wellness Cave in Lower Pottsgrove ...

I walked into the odd cave saddled with anxiety and congestion from severe allergies. Less than an hour later, I emerged feeling relaxed and much clearer. The secret? Salt. Nearly 13 tons of the stuff ...

Salt Cave Santa Barbara offers a variety of hand-made Himalayan Salt bath & body products that are excellent for healing, relaxation and detoxifying the body, mind and soul. For those who like to host ...

When the world feels like it's falling apart, sometimes you just want to have a place to find a moment of "zen." Zen is defined as "a state of calm attentiveness". Zen is a prominent school of ...