Mid-winter is peak flu season and a time when respiratory conditions like asthma tend to flare, so it seems like the ideal time to try out halotherapy, or salt therapy. The concept of holing up in a ...

Not exactly, says Amy Bragagnini, a clinical oncology dietitian and a spokesperson for the Academy of Nutrition and Dietetics. It’s more about the amount you’re consuming. The FDA's 2020-2025 Dietary ...

The theory behind salt caves is that breathing salty air can thin the mucus in a person's lungs, allowing people to expel ...

Blocks and bricks of pink Himalayan salt line the room. Salt dust sleeps on the cave’s crevices. Take a step in, and feel your feet touch the salt grains on the ground. Look up, and you’ll find a ...