Jet lag can take a toll on the most veteran globe trotters, but it’s possible to help outsmart it. As for one of the most effective (and coincidentally, convenient) ways to do so? Bathing. Because jet ...

“Tony will also be delivering a Forest Bathing immersion to mark the feast of Samhain (October 31), which in the Irish tradition was the end of the harvest season and the start of winter when portals ...

Spending time in the forest isn't just enjoyable, it's good for your health. NPR's Life Kit has research-backed exercises to try the next time you're among trees. Step into the forest, it's hard not ...

Forest bathing emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku, meaning “forest bathing” or “taking in the forest atmosphere.” Now this type of walking ...

CHICAGO (WLS) -- Reducing stress could be as simple as taking a walk in the woods. The non-profit Brushwood Center in Lake County, Illinois is teaching people about the practice of "forest bathing," ...

SPOKANE, Wash. — Our annual 'Help Me Hayley' Make-A-Splash Swimsuit Drive is entering its final week. The effort is a partnership with the Spokane Parks Foundation, and works to ensure every child in ...

"You should look into forest bathing," my coworker suggested after I revealed my weekend plans to escape the city and go hiking — my go-to-remedy for stress relief. Unaware of the term, a quick Google ...

I’ve always had an overactive mind and am one of those people who struggle to ‘turn off’. You know those memes where two people are talking and the other person is smiling intently, but in their head ...

This year has been super stressful, but luckily, it’s almost over. There’s one local company that wants to help you scrub off your troubles and get a clean start into the new year. Bathing Muse Soul ...

After 11 years together, my husband came out as trans and is now my wife. Her choice of bathing suit on a recent vacation surprised me — and helped me understand her better. It's empowering for our ...