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Physical characteristics often come with particular tags, which sometimes may not seem kind. For young people, monikers and unfortunate nicknames may be the order of the day based on stature and other ...

Genetics is the most important factor when it comes to height. However, there is one more thing that’s the next best and it is, nutrition, and in particular protein, especially in children and ...

Height has always been a sensitive topic in families. From mothers insisting on “drink milk daily” to fathers encouraging sports, the desire to grow tall has shaped many routines. But the truth is, ...

Your height is mostly determined by genetics. For most people, height will not increase after age 18 to 20 due to the closure of the growth plates in bones. However, proper nutrition during childhood ...

Height growth in children is influenced by genetics, nutrition and physical activity. While genetics plays a major role, studies show that regular exercise during childhood and adolescence can ...