Is Popcorn The Ultimate Low-Carb Snack? Nutritionists Explain Why It’s Not That Simple.

In moderation, popcorn can be a low-carb snack. Experts recommend consuming about one cup at a time, which has 6 grams of ...
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The one snack longevity experts swear by—and it’s not what you think

Dan Buettner, a longevity expert and award-winning American journalist, recently shared in an Instagram video that air-popped popcorn is a centenarian-approved treat and the best snack for longevity, ...
Yahoo

School’s popcorn project benefits local elderly

NORTH JACKSON, Ohio (WKBN) – Jackson Milton students got popping on a National Honor Society Project. It’s all part of a fundraiser to benefit the area’s elderly. Popcorn Fridays are a marquee event ...
AOL

The Easiest High-Fiber Swap to Help You Poop, According to Dietitians

Popcorn is a whole grain that boasts fiber and antioxidants and is low in saturated fat and sugar. Dietitians say regular exercise, mindful eating and proper hydration are keys to better digestion.