Healing your inner child isn’t about rewriting the past—it’s about making peace with it. It’s about allowing yourself to be the person you needed when you were younger, treating yourself with the ...

Healing your relationship with your inner child is one of the most profound journeys you can take. Your inner child holds the key to understanding past wounds, unmet needs, and unprocessed emotions.

Reparenting yourself promises to improve mental health by taking care of childhood wounds. Here's how to start reparenting yourself. “Reparenting is the process of rewiring our earliest beliefs and ...

Growing up, I often struggled with low self-esteem, a sense of not belonging, and limiting beliefs that held me back from really embracing who I was. On my Reiki journey, I discovered how the energy ...

The concept of the 'inner child' comes up quite often because of its profound implications in the healing process. This metaphorical child embodies our earliest experiences, emotions and memories ...

Imagine this: You wake up feeling lighter, free from worries that used to consume you. You prioritize your needs and stop putting everyone else's first. You trust your intuition to guide you through ...

Prefixing the word “adaptive” before “child” is relatively new in therapy literature. And contrary to the word’s usual positive connotations, in this context, it’s much more ambiguous. Undeniably, all ...

Everyone says we should take care of our inner child. For some of us, that may involve reparenting or learning to prioritize self-care. For others, it’s a way to tap into joy, confidence, and ...

Astrology offers insights into our inner child by examining zodiac signs, each representing a unique childhood archetype with specific needs and wounds. Understanding your sign's inner child helps ...

Children are prone to scrapes on the playground, as well as bumps and bruises, especially as they become more mobile and learn their body's limits. These wounds generally heal or leave small scars ...