Let’s head to the gym! Need some new pieces for your workout attire? I’ve got you covered! Here’s how I would style five ...

As the owner of this female-led establishment, Tillman is creating a unique space for women, especially minority women, to embrace their fitness journey and build their gym confidence. Jaliyla Tillman ...

As people age, muscle mass declines and bone density wanes. That's why health experts stress prioritizing fitness; however, for the 40-plus demographic, getting to the gym can be tough and even ...

LA Times Studios may earn commission from purchases made through our links. Anytime a woman wears a bag, it doesn’t just symbolize function, but also fashion. Even if it holds an unglamorous pair of ...

Stylish & comfy gym hijabs and modest workout gear for women. Stay covered, cool, and confident during workouts. Find the best options here! Finding stylish, modest gym clothes that make you feel ...

The best gym bags for women for every budget. From classic duffels with shoe compartments to backpacks with yoga mat straps ...

If you’re a woman and you frequent a local gym, you’ve probably had an interaction with another gym-goer who made you uncomfortable. You’re not alone. More than 56 percent of female gymgoers said they ...

A women-only fitness studio in Orchard Park is building strength and confidence among its members "one rep at a time." ...

When a Gympie woman who turned her ‘unhealthy’ lifestyle around was told a ‘serious’ women-only gym was too niche a market, ...