Discover how FlexABLE in Concord is helping older adults improve mobility and flexibility through assisted stretching. Read ...

Whenever Dahlia Alie teaches a new class, she always tells participants the same story: In the early 2000s, Alie lost over 50 pounds through diet and exercise. She joined GoodLife as a member in 2011 ...

Chris Molnar was born into the fashion industry. His father, a Hungarian immigrant, was the man who launched Hugo Boss in the United States in the ‘70s and took it to national prominence. So it’s not ...

Trying to cancel your GoodLife Fitness membership? It's a lot harder than you might think. The old gag about how difficult it is to cancel a gym membership appears to have become a reality for many ...

The decision by GoodLife Fitness not to require proof of vaccination from its employees and members has touched off a heated debate online. The nationwide chain of gyms, which was finally able to open ...

LONDON, ON, Jan. 11, 2016 /CNW/ - GoodLife Fitness is launching a new program in collaboration with The Canadian Legacy Project to support the overall well-being of Canadian veterans. The Vet Fit ...

LONDON, ON, Aug. 18, 2014 /CNW/ - The Team at GoodLife Fitness is focused on one thing -- positively changing the lives of as many Canadians as possible. The company aims to do this by becoming the ...

Centrally located, and open until midnight, the two floor gym near Richmond and John Street is one of the more spacious in the downtown core. The location has friendly and accommodating staff. The ...