Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...

After you’ve settled on a therapist, figured out your insurance, and scheduled an appointment, it’s time to have your first session. Even if you’re confident about your decision to start therapy, it’s ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I am continuing my ongoing series about the ...

Can a single therapy session make a difference? Experts say yes, but only with the right mindset.

The conversation around mental and brain health has changed for the better as more of us recognize that mental and emotional well-being is just as important as physical health. Just like you’d visit ...

Anna Lee Beyer writes about mental health, relationships, parenting, and books for Huffington Post, Romper, Slate, Glamour, Parents, and others. When you hear the word “therapy,” what do you imagine?

If we want to solve the mental health crisis in this country, we don’t just need more therapy. We need more good therapy. If we want to solve the mental health crisis in this country, we don’t just ...

Modern relationships face unprecedented challenges, from digital distractions to evolving social norms. While love provides joy and companionship, maintaining a healthy relationship requires ...