If you’re looking for a way to ease into running or grab a new race personal best, Garmin Coach and its dynamic training plans can lend a helping hand. The coaching platform lives inside the Garmin ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...

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Your Garmin watch is full of useful metrics to help track your activities, and ‘Chronic Load’ can be an invaluable tool to help you ramp up your intensity sensibly. The insight lives alongside ‘Acute ...