Navratri is among the most celebrated festivals across India, and one of its main components is garba dancing. A Gujarati dance – garba- is a high-intensity traditional gyrating dance that works as an ...
Navratri day 6: Garba, a traditional Gujarati dance, offers numerous physical and mental health benefits, making it an excellent workout option. In an interview with HT Lifestyle, Dr Shweta Chhabra, ...