With 20 years of experience under her belt, Nichole has used her background in homebuilder marketing and building product manufacturing to help people understand the design and construction process, ...

Squat racks are the heart of most home or garage gyms, which is why we compiled the best squat racks for every space and budget, including a buying guide.

Flat benches are usually a little cheaper as they are naturally more basic in design. If you want to keep things simple, a ...

Building a home gym isn’t exactly like Field of Dreams: If you build it, you still have to work your ass off for the muscles ...

Building a home gym can be an excellent way to stay fit without the hefty price tag of a commercial gym membership. Here are five budget-friendly tips to help you create your perfect workout space at ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The perks of an ...

The average monthly price of gym memberships in the US is $58. Weather, schedule, or expense might be reasons that you don't go to the gym. It is completely possible to create an at-home gym on a ...