Fick shows how to turn fresh salmon and other local seafood into simple, flavorful dishes including the Captain's Platter and peanut butter tuna.

Let your oven and sheet pan help you make this quick meal. Fresh tuna, sweet potatoes and Brussels sprouts all cook together on the sheet pan. I like using a sheet pan, because it only uses one pan ...

A homemade tuna salad is a fresh, nutritious, and delicious way to enjoy lunch or a light dinner, being easy to pack with color, crunch, and protein. While there are some classic methods and ...

Are you looking for a healthy take on the tuna melt? Amy's oven baked recipe is just the ticket. Mix first 7 ingredients together with 1/4 cup mayo. Add more mayo if mixture seems to dry. Pull a ...

If you’re after meals that are rich in protein and full of flavor, fish is your best friend. From golden, crispy fish cakes ...

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