We’re all already aware of how music promotes relaxation and calmness by reducing stress and anxiety. Soothing melodies help release endorphins, improving mood and emotional wellbeing! With this in ...

As part of a first-of-its-kind innovative wellness initiative, the Optum Zoom Happy Beats campaign brought music and mindfulness to college campuses across India. Organised by Optum India and Zoom in ...

Beat Saber, VR’s favorite rhythm game, has been going strong for nearly four years now and shows no signs of slowing. Today the Meta-owned studio behind the title, Beat Games, launched its next free ...