Viral ‘potato bed’ sleep trend has people cozying up for their best night’s rest

The viral TikTok potato bed trend promises better sleep by creating a cozy nest with pillows and blankets. A sleep expert ...
Motherly

Megan Fox admits she hasn’t slept in 7 months—and it’s sparking a real conversation about postpartum recovery

Megan Fox opens up about life seven months postpartum, sharing sleepless nights, brain fog, and her journey through ...

Therapist Tells Fox News 75% of Patients Can't Sleep and Are Triggered by Trump: 'Defining Pathology of Our Time' | Video

The leading cause of sleep loss for many right now is President Donald Trump, according to one therapist. Psychotherapist ...

'Dark showering' is the new trend for better sleep

Dark showering is the latest wellness hack trending on social media. Learn how this simple routine can reduce anxiety and ...
KTVU

As we fall back, here's how much sleep your state gets

Daylight saving time ends at 2 a.m. on November 2, giving Americans an extra hour of sleep but earlier sunsets. A study shows sleep duration and bedtime vary by state. Experts say seven to nine hours ...