Our feet are our biggest supporters. Literally — they house 26 bones, 36 joints, and other tendons, muscles, and ligaments that are responsible for balance and movement. Even if your job doesn’t ...

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After a long day on your feet, few things feel as soothing as a warm, gentle massage. But when you combine an age-old Ayurvedic tool, the Kansa wand, with the nourishing richness of pure ghee. It is a ...

Whether you’re looking to purchase your first massage tool or are looking to make an upgrade from your current one, you’ve landed on the right page. Although working out is good for your muscles, ...

If you're trying to sleep better, you may have tried remedies like soothing teas at bedtime, a bedtime meditation practice or cutting screen time out of your nightly routine. However, there's one ...

If your feet are aching after a long day, a foot massage can give you much-needed relief. But it doesn't just feel good. Research shows that it has health benefits, too. Even a brief foot massage can ...

You feel your blood pressure spiking during a stressful moment and need immediate relief. Instead of waiting for medication to kick in, there’s a specific point on your foot that can help lower your ...