Surbhi suggests foods that boost collagen production in the body. Highlighting the nutritional reasons behind their ...

As the saying goes, you are what you eat. A skin regime only takes you so far — if you want to maintain a youthful glow, you must also eat foods such as avocado and fish, which help skin health and ...

For a glowing complexion, it’s not solely about genes, supplements and skincare products. In fact, experts say healthier skin can begin with what you eat. "Diet can play a large role in the health of ...

Winter is that time of the year when our skin starts acting up for no reason. One day it feels dry, the next day it looks ...

Glowing, healthy skin is something everyone desires and while skincare products can help, what you eat plays an equally important role. Glutathione, often called the “master antioxidant,” is a natural ...

The secret to glowing skin can be hiding in your plate! Nutritionist Khushi shares 5 foods to include in your diet for ...

Check out what to eat and drink for better skin! Drinking water may be the most obvious answer for keeping your skin fresh and hydrated, but according to experts, there's more to a diet that can ...

GRAND RAPIDS, Mich. — What we eat impacts our health, we all know that. But it can also affect the way we look. Aiming for specific nutrients can help slow the aging process and give us all a bit more ...

NOW that winter has officially arrived, most of us will have noticed temperatures outside have dramatically dropped. And ...

Excess sugar breaks down collagen, leading to sagging skin, fine lines, and early wrinkles. A high-salt diet dehydrates the ...

There are desi food items available that you must eat in winter to keep your skin glowing (Picture Credit: Pexels) When it comes to winter, most people fear dry and dull skin. Cold weather depletes ...