Airmen will be required to complete two physical fitness tests per year. In at least one, they must complete a 2-mile run.

U.S. Defense Secretary Pete Hegseth slammed "fat generals" and diversity initiatives that he said led to decades of decay in ...

The Navy physical readiness test consists of push-ups, forearm plank, and an endurance event like swimming or running. The ...

The U.S. military will impose the “highest male standard” for all combat roles in each service branch, Defense Secretary Pete ...

The Suunto Run is a budget-friendly, feature-rich multisport watch that offers excellent GPS, a comfortable fit and long ...

Beginning Jan. 1, the Air Force will pause all physical fitness testing to facilitate the updated program. Tests begin March ...

The U.S. Air Force launched a new “Culture of Fitness” initiative, altering the current physical fitness assessments by ...

The Air Force is introducing a two-mile run and physical fitness assessments every six months in an updating of its fitness test. The Air Force publicized changes to its Physical Fitness Assessment ...

The Air Force has announced changes to its Physical Fitness Assessment and a new fitness program in tandem with its recently ...

The United States Air Force is unveiling changes to its Physical Fitness Assessment and a new fitness program for its Total ...

Repetitive movements put a lot of stress on the iliotibial bands. These IT band stretches will help relieve hip, knee, leg ...

You can test your mettle and conquer an obstacle course at the upcoming Tough Run, back for another year of fitness and fun in Brampton.