SILVERDALE — As a remix of Johnny Nash’s “I Can See Clearly Now” fills a second story auxiliary room at the Haselwood YMCA, instructor Jim O’Brien tells his class they are welcome to sing along, ...

The Gaston County Family YMCA is offering a new program — both virtually and in person — aimed at keeping those over 50 healthy and happy. The program is Enhance Fitness, a 16-week evidence-based ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. This story first appeared in the December 2024 issue of Prestige, a special section dedicated to telling ...