Whatever brings you — or your partner or child — into therapy, the world of mental health care is changing fast to respond to the extreme stress most of us are feeling now.  A new psychotherapy, ...

You can heal the rejection, sadness, life/marital crisis, generational trauma, panic attacks, self-defeating thoughts, intimacy issues, anxiety, stress, anger and grief. Don't just survive it. I ...

Burn journaling, an emerging self-care ritual combining reflective writing with the symbolic act of flame, is gaining traction as a powerful emotional release technique. This practice—particularly ...

This new facility, located in American Fork, Utah, offers innovative emotional release therapy services, both remotely and in-person. American Fork, Utah--(Newsfile Corp. - November 21, 2023) - ...

Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...

Massage therapy is often associated with physical relief — soothing sore muscles or easing tension. But, its impact reaches deeper, offering profound support for our emotional well-being. Through ...