Nutrition advocates and public health experts are mystified by the decision to eliminate SNAP-Ed, given the Trump ...

Make room in your cart for these often-overlooked greens, seeds, grains, proteins, and pantry staples.

These healthy eating tips don't take much effort to incorporate into your diet, but they can have a big impact on your health ...

Food should nourish us, not consume us. This post explores how the pursuit of perfect nutrition can quietly undermine health.

An outbreak of cyclospora has some people eating less produce, but a global study found kids eat too few fruits and ...

From skipping protein to hidden sugars, these healthy eating mistakes are more common than you think.

When most people think about "healthy eating," they usually focus on what they eat. That might mean trying to eat more fruit and vegetables or less fast food, or counting calories. But there's a lot ...

From froyo to fiber, here's a nutrition reporter's take on the latest news, studies and trends about our diets and our health.

Liz Earle has been talking about health and wellness since long before it turned into an extensive 14-step wind-down evening routine, a TikTok-approved peptide stack and some expensive salts stirred ...

Eggs are full of healthy fats, protein and vitamins. But they also contain cholesterol and saturated fat. Eggs are good for you, but can you eat them every day?

Traveling can be one of life’s greatest pleasures, but it often throws a wrench into our usual routines, especially when it comes to eating healthy. Whether you’re on a business trip, vacation, or ...

When it comes to eating healthy, airport terminals aren't usually the most conducive setting. Amid the slew of fast-food chains, display cases full of sugar- and sodium-laden goodies, and wildly ...