Fast food restaurants often get a bad reputation for serving only unhealthy, ultra-processed meals. But the truth is, with a little awareness and the right choices, it’s entirely possible to eat ...

You probably learned to eat quickly out of necessity – rushing through breakfast before work, wolfing down lunch between meetings, or finishing dinner while watching TV. But your brain wasn’t designed ...

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, home to the world's longest-living people. Even though ...

Spend more than 30 seconds on TikTok, and you’ll hear fitness influencers sing the praises of intermittent fasting. This eating plan is touted as a “lifestyle change” rather than a diet, where people ...

A new study by LendingTree found that fast food, once viewed as a staple for lower-income workers and families, is increasingly unaffordable for the employees who work at fast-food restaurants. The ...

Breakfast traffic to fast-food chains rose 1% in the three months ended in July, while visits to food-forward convenience ...

When is fast food not fast food? When it takes forever to come. It's one of the strangest contradictions of modern dining: ...