Side effects like nausea, vomiting, diarrhea and constipation are common soon after starting GLP-1s or increasing the drug’s dosage. A nutrient-dense diet and regular exercise a ...

Whether it’s with your spouse, your BFF or your doctor, weight loss can be a tricky topic of conversation. It can feel even trickier when you want to ask your doctor for weight loss pills. Don’t let ...

The Mediterranean diet has long been considered one of the healthiest dietary options for a long life. But, why is that the case? Researchers say the answer lies both in the nutritious value of the ...

You feel like you’ve done it all when it comes to weight loss. You’ve adopted a diet rich in whole foods like lean meats, ...

The Mediterranean diet is not a trend—it is one of the most studied and effective eating patterns in the world. Richmond Doxey, MD, an internist and culinary medicine specialist, explains how this ...

When a new diet hack rises in popularity, it can be tempting to test it out. While some trends like intermittent fasting can be effective for improving overall health and achieving weight loss, ...

Studies show tirzepatide leads to significantly more weight loss on average compared to semaglutide. Tirzepatide and semaglutide are both FDA-approved weekly injections for weight management and type ...

Are you looking for an honest answer to a medical question? Dr. Mara Gordon, a family physician in Camden, N.J., answers reader health questions monthly. Write us at: thrive@npr.org. Question: I'm ...